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What does “Pavlov’s dogs” have to do with BJJ?

January 28, 2018 Josh Williams
bjj and pavlov.jpg

             Think about the one personal accomplishment that took you the longest to achieve. Whatever accomplishment you thought of, I doubt it was as strenuous as obtaining a Brazilian Jiu Jitsu (Bjj) Black Belt (BB). It’s arguably the hardest martial art BB to acquire. Setting aside the physically demanding training involved and the fact that you have to be good at both Gi and no-Gi.  An average BJJ BB (IMO) trains at least 3x a week, every week for about 10 years. I know that there are outliers E.g. Irvin, Fowler, Stevens, Penn, etc. but let’s be honest, you ain’t them.

            With knowing that, why are we seeing more and more schools producing sub-par upper belts in record times? It’s the same reason why other martial arts have become watered down and commercialized once they come to America. The answer won’t surprise you. It’s money. Specifically, some BJJ instructors are starting to see what other martial arts instructors saw about 30 years ago. When you give people stuff they want, they tend to stick around. Hence, Pavlov.

            Ivan Pavlov was a scientist who lived in the late 1800’s to early 1900’s. He’s most famous for realizing that if you rang a bell every time you fed a dog, the dog would start to associate the bell with food. Eventually, Pavlov could simply ring a bell and the dog would get excited and start to salivate even when no food was present. Do you see the correlation?

 You initially enjoy Jiu Jitsu because it’s fun (dog reacts to food naturally). Then you get promoted and begin to associate showing up to class with promotions (dog understands a ringing bell means food and reacts to bell). Eventually, you will continue to come to class even when the instruction is terrible, all because your chasing a promotion (bell rings with no food present and dog still reacts). This is called “Classic Conditioning”

            “Classic Conditioning” has a bunch of terms associated with it. The one I’m going to focus on is “extinction”. Extinction happens when you stop associating the stimulus with the reward. Because a “usual” belt promotion takes a while, extinction can and does occur. This is the same reason Children’s promotions happen more frequently (one stripe a month according to IBJJF). The reason for this is because their patience is even smaller. And here lies the problem.

            As an instructor, you start to realize that people are inherently impatient. Most people, if not stimulated frequently, won’t stick around. As a result, certain shady/greedy instructors figured out a way around this. The answer? Promote students quickly and constantly. Does it work? Yes. You will have a packed school that brings in a lot of money. Is it ethical or good for the sport? Hell no!

            When karate was introduced to America in the late 40’s. It was the real deal. But, over the years, the aspect of producing quality martial artist took a back seat to making money. Now, almost 80 years later it’s been watered down to an unrecognizable form of its badass origins. Years ago, when I heard of someone being a BB, it meant something. Now when someone tells me they’re a BB in anything other than BJJ or Judo, I’m unaffected. It’s like they told me they graduated high school or got a part time job. I mean, it’s cool but it’s not impressive in the grand scheme of things.

**Side note: I’m not talking bad about karate as a whole, I’m speaking in generalities. There are a few good schools and styles still out there**

            I love Bjj. It’s one of the greatest things ever created. And when I tell someone that I’m a BB, I want them to be impressed. I know it’s narcissistic but it’s true. I want them to associate those words with “It took me a really long time, dedication and pain to get to where I am”. This is the reason promoting fast is bad. You are watering down the achievement of every person that has reached that coveted goal.  This is the same reason a fake BB fires up BJJ guys. They are spitting on our sport.

            So how do we fix this problem? It starts from the top down. We must be better instructors and not give in to impatient, flaky students. If someone doesn’t have the patience to stay with it for the long haul, then they don’t deserve a BB. From a student stand point, have some patience. You’re not a child. You don’t need to be promoted every month. You’re also not a dog looking for a piece of meat. Your stimulus to show up to class shouldn’t be the belt. It should be the journey of actually learning Jiu Jitsu.

            A BB shouldn’t be something that you can “buy”. If you are the owner of a “Belt factory”, please stop. And if you attend a place that is participating in this type of behavior, I suggest you find a new school. A BB needs to be difficult to earn. That’s what makes it special. If it was easy, everyone would have one.

In jiu jitsu, grappling, Bjj Tags bjj, jiu jitsu, grappling, jitz

Top 10 pet peeves of BJJ instructors

December 31, 2017 Josh Williams
Jiu jitsu huni

 

    We all have little quirky things that irritate us. Maybe it's people who chew loud when they eat. Maybe it's people who drive slow in the left lane (don’t do that btw). Maybe it’s the guy that can’t stop telling you that he does Crossfit or that he’s vegan. Life is full of pet peeves and the BJJ community is no different. So this top ten list, in no particular order, is the things or people that drive your coach absolutely bonkers.


1. Shoes on the mat/ Bare feet in the bathroom
     Imagine this. You arrive at your gym and step out of your car. When you step out, your foot lands directly onto some strangers chewed bubble gum. You then take a few more steps and land into a pool of warm dip spit. You then travel a few more feet and flatten a turd that was dropped off by the local mangy mutt.  I could keep going but you get the idea. So, after all that, what makes you think it would be a good idea to step your nasty shoes on the instructor’s clean mats? The mats that you're going to be rolling on shortly. It’s beyond disgusting. This same idea applies to bare feet in the bathroom. You walk your happy butt, barefoot into the bathroom with urine and fecal matter everywhere then decide to step back on the mats? Negative.  IT’S GROSS. DON’T DO IT.


2. Bad hygiene
     BJJ is a intimate sport. You get very close and personal with your friends on a regular basis. Sometimes, with complete strangers. Personally, I take a shower before every class. It’s not because I want to smell good for myself, I want to smell good for my training partner. Wait that sounds weird. I want to be clean because that’s what I expect from my partner. I also make sure my GI is clean before every class. I own a few HUNI GI’s and make sure that I keep them in rotation. This way I don’t have to wash the same GI 5 times a week. In short, if you stink you could potentially run off other students. So not only could you be costing your instructor money. You’ll stink up the place while you’re do it.


3. Showing up / Leaving late
     Showing up late can be irritating if it’s not for a good reason. For years my work prevented me from showing up on time. My instructor understood this and let it by. So if your going to show up late regularly, communicate that with your coach. On the other end of the spectrum, don’t stay late. Seriously. Your instructor has probably been there all day and is counting the minutes to go home. I’m sure your instructor loves your company, but not enough to sit there and wait for you to leave so he can lock up. When class is done, clean up and go home. Or at the very least take the conversation to the parking lot.


4.  “But what if I do this” guy
     There are only a few martial arts that I consider effective and realistic. BJJ is at the top of that list. With that being said, BJJ is not magical. Every move has a counter. Every counter has a counter. Every counter to a counter has a counter. Etc. The point is, all that is easier said than done. When two high level grapplers go at it, it’s a race to the finish line. The winner is the guy that gets to the (any arbitrary number) counter before the other guy. So when you say in front of a class, that you would perform move XYZ to get out of a certain submission. You just sound like an unintelligent prick that has a very loose grasp on how grappling works. If you truly believe that what you’re being taught is no good, talk to your instructor privately.


5. The “Excuses” guy
     We have all rolled with this guy once or twice. He’s the guy that no matter what submission you tap him with, he has a reason to discredit it. Some of my favorite phrases from these guys after you subbed them are “That was a neck crank”  and  “My (random body part) is already hurt so I didn’t want to push it”. That is usually said right after he was going 100 mph. This student is closely related to the “Coaching you through the submission you have me in” guy. This type of student is one of the hardest people to teach. They can’t admit when they’ve lost. So, they cant accept the fact that they need to improve.


6. Chatterbox
     During instruction period, STOP TALKING. Having side conversations while the instructor is teaching is extremely rude, not to mention annoying to everyone that is there to learn. Also, stop talking while you’re drilling. BJJ is a very social sport, but its social at certain times. Drilling is not one of those times.


7. Dine and dash
     These guys really chap my buns. These are the guys that come to class and don’t pay. Whether it be the mat fee or membership fees. You’re stealing, plain and simple. Your instructor isn’t there for the fun of it. He’s running a business and you’re robbing him of his time. These students are just slightly worse than the students that skip out on cleaning the mats.


8. Closed mind
     I see this a lot with blue and purple belts. They think that they can’t learn something from a lower belt. Which just isn’t true. Just last week I learned a neat little trick from a white belt that helped me get a better grip on an opponents belt. Be a sponge. Soak everything in and THEN you can decide whether it is or isn’t good.


9.  Mr.Ego
       Ugh, these guys. Let me tell you, being an egotistical person is the worst trait to have if you want to learn anything. Your ego will get you into situations that you cant handle. It will cause you to make bad decisions because you want to preserve your ego. Your ego will prevent you from learning. Get rid of it. You will grow as a person.


10. The bully
      I saved this one for last on purpose. I don’t tolerate a bully under any circumstances. You could pick on a student that violates 1 through 9 on this list and I still would get rid of you. A bully is the guy that finds the weaker, slower, lower ranked students and rolls with them to feel good about themselves. They are the students that rip submissions and or hurt other students but don’t feel bad about it. These guys are a virus. You must remove them from your gym A.S.A.P.